Fugashi (Fu=Japanese traditional food /gashi=candy)
Fu is a processed food, and a gloss is prepared into the protein of the wheat flour with water.Fu includes a lot of protein, iron content, and it is very low, and the calorie is liked as a diet meal.And it's a protein of plant origin, so Fu is one of the ingredients very useful from the people of a principle who don't take a food of animal origin at all.An ingredient as the proline in Fu seems good for keeping beautiful skin.
There is a cheap sweet as a Fugashi in Japan.Fugashi made brown sugar and candy sink into Fu.You do the inside softly, and the outside tastes sweet crisply.
Because Fugashi is one of the Japanese traditional cakes, We want the person of various countries to eat.